Tina, my Yoga instructor on Thursday evenings guided us through a Valentines Day Yoga routine. It was a heart warming experience, and right in time for Valentines Day preparation- which by the way if you’ve forgotten (especially my guys), is in 4 days. Along side me last night was my good friend Willy, he will be joining me every Thursday! Him and I are great friends from high school, we played Volleyball together for our school team, The Knights. Enough with the introduction, let’s get right into it!
“Let go and love.”
Was the thought that Tina told us to wrap our minds around as we went through the motions last night.