Tina, my Yoga instructor on Thursday evenings guided us through a Valentines Day Yoga routine. It was a heart warming experience, and right in time for Valentines Day preparation- which by the way if you’ve forgotten (especially my guys), is in 4 days. Along side me last night was my good friend Willy, he will be joining me every Thursday! Him and I are great friends from high school, we played Volleyball together for our school team, The Knights. Enough with the introduction, let’s get right into it!
“Let go and love.”
Was the thought that Tina told us to wrap our minds around as we went through the motions last night.
Continue reading “Let Go & Love- A Valentines Day Yoga Routine?! “
Alright don’t judge me. I’ve been enjoying Yoga and I finally understand my body and mind in a way I just can’t put into words. It’s more of an awareness and feeling. With this new found comfort I’ve found in Yoga, I felt like experimenting a little bit..
So I ate a piece of chocolate an hour before Yoga class.
It was so sweet and creamy, I loved it!
Might I add that there was a hint of THC inside of the piece of chocolate that I consumed.
Yes, I had an edible before Yoga and right around the time I sat cross legged on my mat for the evening, I was “uplifted.” Yoga was great that night (it always is), I felt as if I was in a deep deep state of being and I could hear the blood flowing through the veins of my body. I would definitely recommend any Yogis to try a Yoga class with a subtle amount of THC in the system. If however, you have little to no experience with cannabis, don’t bother.
Continue reading “My Experience with Yoga & Cannabis”
*Alarm on iPhone rings*
It’s 5:50am and I’m up, barely ready for the day. My routine in the next 40 minutes prepares me for what’s about to come. But you see, the last 10 minutes of these 40 are crucial.
As I head downstairs once getting dressed, I head straight to the kitchen to make my Jet Fuel for the day. Yea, I call it Jet Fuel.
Continue reading “My Morning Jet Fuel- Kale/Spinach Smoothie”